Weigh In record (no journal entry) for 25 March 2021
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90.6 kg
Lost so far: 4.5 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 40.20g | Prot: 41.28g | Carbs: 70.72g.
Breakfast: Milka Печенье с Кусочками Молочного Шоколада, Вареное Яйцо, Огурец (с Кожурой), Вырезка , Авокадо, Actipan Хлеб Цельнозерновой. more...
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Gaining 0.4 kg a Week
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