Weigh In record (no journal entry) for 10 September 2019
|
78.9 kg
Lost so far: 16.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2019:
|
351 kcal
|
Fat: 6.54g | Prot: 29.19g | Carbs: 42.54g.
Breakfast: Яйцо, Мёд, Данон Творог Мягкий 0%, 4Life Финские Овсяные Отруби, Вегана Мука Рисовая. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|