Weigh In record (no journal entry) for 17 April 2021
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88.0 kg
Lost so far: 7.1 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 37.02g | Prot: 23.92g | Carbs: 16.22g.
Breakfast: Табрис Хумус с Вялеными Томатами, Вареное Яйцо, Самсон Бекон Сырокопченый. more...
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Losing 2.1 kg a Week
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