Weigh In record (no journal entry) for 28 November 2017
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83.7 kg
Lost so far: 11.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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161 kcal
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Fat: 9.44g | Prot: 12.10g | Carbs: 6.20g.
Breakfast: Огурец (без Кожуры), Магнит Морковь Свежая, Вареное Яйцо, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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