Date Started: 31 Jan 20

Date	Weight	How closely followed?	Goal weight: 55.5 kg Start Weight: 71.9 kg
03 Sep 24	58 kg	Reasonably Well
25 Jul 24	57.4 kg	Reasonably Well
17 Jul 24	57.7 kg	Reasonably Well
06 Jul 24	58 kg	Reasonably Well
05 Jul 24	58 kg	Reasonably Well
09 Jun 24	61.6 kg	Reasonably Well
13 Feb 24	59.9 kg	Reasonably Well
14 Jan 23	55.4 kg	Reasonably Well
13 Jan 23	56.9 kg	Reasonably Well
27 Dec 22	55.4 kg	Reasonably Well
18 Dec 22	56.9 kg	Reasonably Well
15 Dec 22	58.1 kg	Reasonably Well
06 Dec 22	58.3 kg	Reasonably Well
01 Dec 22	58.9 kg	Reasonably Well
27 Nov 22	57.7 kg	Reasonably Well
25 Nov 22	58.7 kg	Reasonably Well
22 Nov 22	58 kg	Reasonably Well
21 Nov 22	58.4 kg	Reasonably Well
20 Nov 22	57.7 kg	Reasonably Well
19 Nov 22	58.8 kg	Reasonably Well
15 Nov 22	59.6 kg	Reasonably Well
13 Nov 22	60.3 kg	Reasonably Well
12 Nov 22	59.9 kg	Reasonably Well
11 Nov 22	59.5 kg	Reasonably Well
10 Nov 22	59.9 kg	Reasonably Well
09 Nov 22	60.1 kg	Reasonably Well
08 Nov 22	60.3 kg	Reasonably Well
07 Nov 22	60.7 kg	Reasonably Well
05 Nov 22	61.6 kg	Reasonably Well
04 Nov 22	61.4 kg	Reasonably Well
16 May 22	62.1 kg	Reasonably Well
23 Jan 22	61.8 kg	Reasonably Well
22 Jan 22	61.7 kg	Reasonably Well
21 Jan 22	62.1 kg	Reasonably Well
20 Jan 22	62.1 kg	Reasonably Well
19 Jan 22	62.6 kg	Reasonably Well
17 Jan 22	64 kg	Reasonably Well
14 Nov 21	62.9 kg	Reasonably Well
29 Oct 21	63.8 kg	Reasonably Well
27 Oct 21	65.4 kg	Reasonably Well
26 Oct 21	65.8 kg	Reasonably Well
23 Oct 21	66.9 kg	Reasonably Well
02 Sep 21	60.8 kg	Reasonably Well
01 Sep 21	61.6 kg	Reasonably Well
31 Aug 21	61.9 kg	Reasonably Well
30 Aug 21	62.0 kg	Reasonably Well
26 Aug 21	62.7 kg	Reasonably Well
25 Aug 21	63.1 kg	Reasonably Well
17 Jul 21	61.5 kg	Reasonably Well
23 Jun 21	61.3 kg	Reasonably Well
22 Jun 21	60.7 kg	Reasonably Well
21 Jun 21	61.1 kg	Reasonably Well
20 Jun 21	61.5 kg	Reasonably Well
30 May 21	55.5 kg	Reasonably Well
29 May 21	55.9 kg	Reasonably Well
28 May 21	56.2 kg	Reasonably Well
27 May 21	56.4 kg	Reasonably Well
26 May 21	56.8 kg	Reasonably Well
25 May 21	57 kg	Reasonably Well
24 May 21	57 kg	Reasonably Well
23 May 21	57.2 kg	Reasonably Well
22 May 21	57.5 kg	Reasonably Well
21 May 21	57.6 kg	Reasonably Well
20 May 21	58.5 kg	Reasonably Well
19 May 21	58.5 kg	Reasonably Well
18 May 21	58.2 kg	Reasonably Well
17 May 21	58.5 kg	Reasonably Well
16 May 21	59 kg	Reasonably Well
14 May 21	59.5 kg	Reasonably Well
13 May 21	60.1 kg	Reasonably Well
12 May 21	60.6 kg	Reasonably Well
03 May 21	62.4 kg	Reasonably Well
22 Apr 21	60.9 kg	Reasonably Well
21 Apr 21	61.1 kg	Reasonably Well
20 Apr 21	61.5 kg	Reasonably Well
12 Apr 21	62.9 kg	Reasonably Well
31 Mar 21	62.5 kg	Reasonably Well
15 Feb 21	61.3 kg	Reasonably Well
29 Jan 21	60.1 kg	Reasonably Well
06 Jan 21	62.7 kg	Reasonably Well
26 Nov 20	63.6 kg	Reasonably Well
22 Oct 20	62.2 kg	Reasonably Well
11 Sep 20	64.8 kg	Reasonably Well
25 Aug 20	63 kg	Reasonably Well
09 Aug 20	67.3 kg	Reasonably Well
06 Apr 20	64.3 kg	Reasonably Well
31 Jan 20	71.9 kg	Reasonably Well

Date Started: 20 Feb 17

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 65.5 kg
20 Feb 17	65.5 kg	Reasonably Well