Weigh In record (no journal entry) for 31 August 2021
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61.9 kg
Lost so far: 10 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 36.55g | Prot: 39.71g | Carbs: 136.59g.
Breakfast: Konti Золотая Лилия, Жако Птичье Молоко , Пирожок с Картошкой. Lunch: 4Move Isotonic Drink. Dinner: President Творог 0,2%. more...
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Losing 0.4 kg a Week
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