Weigh In record (no journal entry) for 11 September 2020
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64.8 kg
Lost so far: 7.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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813 kcal
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Fat: 25.87g | Prot: 37.88g | Carbs: 113.16g.
Breakfast: Мёд, Здраво Галети Прості Справжні, Жареное Яйцо, Гуакамоле с Помидорами, Приготовленный Яичный Белок. Dinner: Мёд, Финик, Dr. Granola Granola Carrot, Danone Йогурт Білий 2,5%. more...
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Gaining 0.7 kg a Week
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