Date Started: 20 Jul 20

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 71.5 kg
03 Feb 24	58.2 kg	Reasonably Well
20 Jan 24	60 kg	Reasonably Well
11 Jan 24	60.1 kg	Reasonably Well
20 Dec 23	60.5 kg	Reasonably Well
18 Dec 23	60.7 kg	Reasonably Well
16 Dec 23	61.1 kg	Reasonably Well
25 Nov 23	61.2 kg	Reasonably Well
15 Nov 23	61.8 kg	Reasonably Well
11 Nov 23	62 kg	Reasonably Well
08 Nov 23	62.4 kg	Reasonably Well
07 Nov 23	63.5 kg	Reasonably Well
08 May 23	61.7 kg	Reasonably Well
09 Dec 22	57.8 kg	Reasonably Well
02 Dec 22	58.4 kg	Reasonably Well
13 Nov 22	61.4 kg	Reasonably Well
16 Jun 22	59.4 kg	Reasonably Well
15 Jun 22	59.9 kg	Reasonably Well
31 May 22	60 kg	Reasonably Well
23 May 22	60.7 kg	Reasonably Well
29 Mar 22	58.3 kg	Reasonably Well
26 Mar 22	59 kg	Reasonably Well
20 Mar 22	59.1 kg	Reasonably Well
19 Mar 22	59.5 kg	Reasonably Well
17 Mar 22	59.6 kg	Reasonably Well
16 Mar 22	59.9 kg	Reasonably Well
10 Mar 22	60.6 kg	Reasonably Well
05 Mar 22	61.3 kg	Reasonably Well
03 Mar 22	61.8 kg	Reasonably Well
13 Sep 21	59.2 kg	Reasonably Well
05 Sep 21	59.8 kg	Reasonably Well
06 Apr 21	58.3 kg	Reasonably Well
16 Mar 21	59.3 kg	Reasonably Well
19 Dec 20	60.5 kg	Reasonably Well
12 Dec 20	60.9 kg	Reasonably Well
05 Dec 20	61.4 kg	Reasonably Well
03 Dec 20	61.5 kg	Reasonably Well
28 Nov 20	61.6 kg	Reasonably Well
26 Nov 20	62.3 kg	Reasonably Well
14 Nov 20	62.2 kg	Reasonably Well
13 Nov 20	62.8 kg	Reasonably Well
12 Nov 20	63 kg	Reasonably Well
11 Nov 20	63.3 kg	Reasonably Well
03 Nov 20	62.5 kg	Reasonably Well
02 Nov 20	63.1 kg	Reasonably Well
30 Oct 20	63.4 kg	Reasonably Well
24 Oct 20	63.2 kg	Reasonably Well
21 Oct 20	63.3 kg	Reasonably Well
20 Oct 20	63.6 kg	Reasonably Well
18 Oct 20	63.8 kg	Reasonably Well
14 Oct 20	64.1 kg	Reasonably Well
09 Oct 20	64.6 kg	Reasonably Well
08 Oct 20	64.9 kg	Reasonably Well
03 Oct 20	64.9 kg	Reasonably Well
27 Sep 20	64.8 kg	Reasonably Well
24 Sep 20	65.3 kg	Reasonably Well
19 Sep 20	65.7 kg	Reasonably Well
18 Sep 20	66 kg	Reasonably Well
16 Sep 20	66.3 kg	Reasonably Well
12 Sep 20	66.3 kg	Reasonably Well
11 Sep 20	66.5 kg	Reasonably Well
10 Sep 20	66.8 kg	Reasonably Well
09 Sep 20	66.9 kg	Reasonably Well
07 Sep 20	67.1 kg	Reasonably Well
04 Sep 20	67.1 kg	Reasonably Well
03 Sep 20	67.6 kg	Reasonably Well
29 Aug 20	67.7 kg	Reasonably Well
27 Aug 20	68 kg	Reasonably Well
25 Aug 20	68 kg	Reasonably Well
01 Aug 20	68.2 kg	Reasonably Well
31 Jul 20	69 kg	Reasonably Well
30 Jul 20	69 kg	Reasonably Well
26 Jul 20	69.1 kg	Reasonably Well
24 Jul 20	68.8 kg	Reasonably Well
20 Jul 20	71.5 kg	Reasonably Well

Date Started: 12 Jul 15

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 70.5 kg
15 Jul 15	58 kg	Reasonably Well
12 Jul 15	70.5 kg	Reasonably Well