Weigh In record (no journal entry) for 29 August 2020
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67.7 kg
Lost so far: 3.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 42.56g | Prot: 62.11g | Carbs: 180.73g.
Breakfast: Heidelbeeren, Arla Skyr Vanille , Aldi Putenbrustaufschnitt, Cocktailtomaten, Exquisa Fitline Frischkäse 0,2%, Lieken Urkorn Vollkornsaftiges. Lunch: Eierkuchen, Zucchinicremesuppe. Dinner: Bofrost Backofen-Kroketten, Mischgemüse, Bratensoße, Oldenländer Schnitzel Paniert. Snacks/Other: Rührkuchen, Weißwein, Aperol Spritz. more...
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Losing 1.1 kg a Week
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Martchens's Weight History
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