Weigh In record (no journal entry) for 23 May 2022
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60.7 kg
Lost so far: 10.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 48.31g | Prot: 49.16g | Carbs: 125.35g.
Breakfast: Kaffee mit Milch, Chiquita Banane, Exquisa Zero Quark-Joghurt-Creme Mango, Oatsome Zimterella. Lunch: Popp Bunter Rohkostsalat mit Karotten & Paprika, Vollkornbrot. Dinner: McDonald's Big Caesar Chicken Salad. more...
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Gaining 0.3 kg a Week
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Martchens's Weight History
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