Date Started: 12 Feb 18

Date	Weight	How closely followed?	Goal weight: 59.4 kg Start Weight: 74.8 kg
28 Jun 24	60 kg	Reasonably Well
26 Jun 24	60.2 kg	Reasonably Well
22 Jun 24	60.6 kg	Reasonably Well
21 Jun 24	61.2 kg	Reasonably Well
03 Jun 24	61.3 kg	Reasonably Well
31 May 24	61.7 kg	Reasonably Well
17 Feb 24	62 kg	Reasonably Well
12 Feb 24	62.2 kg	Reasonably Well
07 Feb 24	62.4 kg	Reasonably Well
11 Dec 23	62.6 kg	Reasonably Well
10 Sep 23	63.1 kg	Reasonably Well
03 Sep 23	63.5 kg	Reasonably Well
17 Aug 23	63.9 kg	Reasonably Well
13 Aug 23	64.2 kg	Reasonably Well
12 Aug 23	64.5 kg	Reasonably Well
10 Aug 23	65 kg	Reasonably Well
09 Aug 23	65.4 kg	Reasonably Well
08 Aug 23	65.5 kg	Reasonably Well
07 Aug 23	66 kg	Reasonably Well
13 Jul 23	63.9 kg	Reasonably Well
11 Jul 23	64.4 kg	Reasonably Well
08 Jul 23	64.6 kg	Reasonably Well
01 Jul 23	64.8 kg	Reasonably Well
30 Jun 23	65.1 kg	Reasonably Well
29 Jun 23	65.2 kg	Reasonably Well
25 Jun 23	65.4 kg	Reasonably Well
19 Jun 23	65.5 kg	Reasonably Well
12 Jun 23	65.7 kg	Reasonably Well
07 Jun 23	66 kg	Reasonably Well
06 Jun 23	66.4 kg	Reasonably Well
05 Jun 23	66.5 kg	Reasonably Well
04 Jun 23	66.7 kg	Reasonably Well
01 Jun 23	67.1 kg	Reasonably Well
25 May 23	67.2 kg	Reasonably Well
15 May 23	67.5 kg	Reasonably Well
14 May 23	67.9 kg	Reasonably Well
12 May 23	69.2 kg	Reasonably Well
02 Apr 23	69.6 kg	Reasonably Well
23 Mar 23	70.7 kg	Reasonably Well
21 Mar 23	71 kg	Reasonably Well
17 Mar 23	71.4 kg	Reasonably Well
28 Feb 23	72.5 kg	Reasonably Well
25 Feb 23	73.3 kg	Reasonably Well
17 Feb 23	74.3 kg	Reasonably Well
05 Feb 23	75.5 kg	Reasonably Well
11 Jun 21	69 kg	Reasonably Well
09 Oct 20	63.8 kg	Reasonably Well
01 Oct 20	65.1 kg	Reasonably Well
29 Sep 20	66.1 kg	Reasonably Well
26 Sep 20	66.2 kg	Reasonably Well
25 Sep 20	66.3 kg	Reasonably Well
22 Sep 20	66.6 kg	Reasonably Well
28 May 20	62.2 kg	Reasonably Well
02 May 20	62.9 kg	Reasonably Well
27 Apr 20	63.8 kg	Reasonably Well
05 Apr 20	64.7 kg	Reasonably Well
29 Jul 19	62 kg	Reasonably Well
25 Jul 19	62.6 kg	Reasonably Well
24 Jul 19	63 kg	Reasonably Well
23 Jul 19	63.2 kg	Reasonably Well
17 Jan 19	60.2 kg	Reasonably Well
15 Jan 19	60.4 kg	Reasonably Well
22 Dec 18	60.9 kg	Reasonably Well
20 Nov 18	61.1 kg	Reasonably Well
08 Nov 18	61.3 kg	Reasonably Well
05 Nov 18	62 kg	Reasonably Well
01 Nov 18	62.2 kg	Reasonably Well
05 Oct 18	63 kg	Reasonably Well
29 Sep 18	63.2 kg	Reasonably Well
22 Sep 18	63.5 kg	Reasonably Well
21 Sep 18	63.7 kg	Reasonably Well
12 Sep 18	63.8 kg	Reasonably Well
18 Aug 18	63.9 kg	Reasonably Well
15 Aug 18	64.1 kg	Reasonably Well
14 Aug 18	64.4 kg	Reasonably Well
13 Aug 18	64.9 kg	Reasonably Well
12 Aug 18	65.3 kg	Reasonably Well
11 Aug 18	65.6 kg	Reasonably Well
20 Jul 18	65.8 kg	Reasonably Well
19 Jul 18	66.4 kg	Reasonably Well
18 Jul 18	66.5 kg	Reasonably Well
14 Jul 18	66.6 kg	Reasonably Well
18 May 18	67 kg	Reasonably Well
17 May 18	67.3 kg	Reasonably Well
16 May 18	67.4 kg	Reasonably Well
15 May 18	67.7 kg	Reasonably Well
03 May 18	67.8 kg	Reasonably Well
02 May 18	68.6 kg	Reasonably Well
06 Apr 18	68.5 kg	Reasonably Well
05 Apr 18	68.8 kg	Reasonably Well
04 Apr 18	69.5 kg	Reasonably Well
29 Mar 18	69.6 kg	Reasonably Well
27 Mar 18	70.1 kg	Reasonably Well
16 Mar 18	70.6 kg	Reasonably Well
15 Mar 18	71 kg	Reasonably Well
13 Mar 18	71.2 kg	Reasonably Well
12 Mar 18	71.9 kg	Reasonably Well
10 Mar 18	72 kg	Reasonably Well
08 Mar 18	72.3 kg	Reasonably Well
04 Mar 18	72.9 kg	Reasonably Well
17 Feb 18	73.1 kg	Reasonably Well
15 Feb 18	73.5 kg	Reasonably Well
14 Feb 18	74.1 kg	Reasonably Well
12 Feb 18	74.8 kg	Not Applicable

Date Started: 27 Dec 17

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 78 kg
01 Feb 18	73.9 kg	Reasonably Well
31 Jan 18	74.9 kg	Reasonably Well
30 Jan 18	75 kg	Reasonably Well
29 Jan 18	75.2 kg	Reasonably Well
28 Jan 18	75.6 kg	Reasonably Well
27 Jan 18	76.2 kg	Reasonably Well
26 Jan 18	76.8 kg	Reasonably Well
25 Jan 18	77.3 kg	Reasonably Well
24 Jan 18	78.3 kg	Reasonably Well
23 Jan 18	78.6 kg	Reasonably Well
13 Jan 18	74.8 kg	Reasonably Well
07 Jan 18	75.9 kg	Reasonably Well
06 Jan 18	76.7 kg	Reasonably Well
05 Jan 18	76.9 kg	Reasonably Well
04 Jan 18	77.4 kg	Reasonably Well
03 Jan 18	77.9 kg	Reasonably Well
27 Dec 17	78 kg	Not Applicable