Weigh In record (no journal entry) for 01 October 2020
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65.1 kg
Lost so far: 9.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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2352 kcal
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Fat: 163.79g | Prot: 94.99g | Carbs: 134.02g.
Breakfast: Лук, Гречка, Spainolli Оливковое Масло Extra Virgin, Айдиго Куркума Молотая. Dinner: Бабкины Семечки Семечки. Snacks/Other: Пятерочка Сливы. more...
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Losing 3.5 kg a Week
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AngelLika9's Weight History
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