Weigh In record (no journal entry) for 27 December 2017
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78 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 December 2017:
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1846 kcal
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Fat: 111.47g | Prot: 54.03g | Carbs: 163.23g.
Breakfast: Оливковое Масло (Первого Отжима), Гречка Отварная. Lunch: Оливковое Масло, Оливковое Масло (Первого Отжима), Гречка Отварная. Dinner: Россия Щедрая Душа Шоколад Горький 70%, Банан, Сухари, Good Food Семечки Подсолнечника, Квашеная Капуста, Яйцо Всмятку. Snacks/Other: Травяной Чай, Зеленый Чай. more...
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2558 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 20 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Swimming (slow) - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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AngelLika9's Weight History
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