Weigh In record (no journal entry) for 11 December 2023
|
62.6 kg
Lost so far: 12.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2023:
|
144 kcal
|
Fat: 2.29g | Prot: 23.56g | Carbs: 5.81g.
Breakfast: Грудка Индейки. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngelLika9's Weight History
|