Weigh In record (no journal entry) for 04 March 2018
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72.9 kg
Lost so far: 1.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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3195 kcal
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Fat: 166.03g | Prot: 93.10g | Carbs: 206.85g.
Lunch: Оливковое Масло (Первого Отжима), Гречка Отварная. Dinner: От Мартина Семечки Отборные, Пирог с Капустой, William Lawson's Виски, Спартак Шоколад с Помадно-Сливочной Начинкой, William Lawson's Виски. Snacks/Other: Фитнес Линия Хлебцы Молодцы, Сало, Котлета Домашняя, Яйцо. more...
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2490 kcal
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Exercise:
Standing - 2 hours and 20 minutes, Cooking - 1 hour, Walking (brisk) - 6.5/kph - 45 minutes, Watching TV/Computer - 3 hours, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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AngelLika9's Weight History
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