Date Started: 26 Oct 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 110.8 kg
22 Sep 24	91.2 kg	Reasonably Well
15 Sep 24	91.7 kg	Reasonably Well
31 Aug 24	91.7 kg	Reasonably Well
30 Aug 24	92.5 kg	Reasonably Well
23 Aug 24	92.9 kg	Reasonably Well
22 Aug 24	93.2 kg	Reasonably Well
21 Aug 24	93.9 kg	Reasonably Well
19 Aug 24	94 kg	Reasonably Well
02 Aug 24	93.8 kg	Reasonably Well
31 Jul 24	93.9 kg	Reasonably Well
30 Jul 24	94 kg	Reasonably Well
11 Jul 24	93.9 kg	Reasonably Well
19 Jun 24	92 kg	Reasonably Well
17 Jun 24	91.4 kg	Reasonably Well
11 Jun 24	93.6 kg	Reasonably Well
07 Mar 24	82.6 kg	Reasonably Well
06 Mar 24	82.9 kg	Reasonably Well
07 Feb 24	83 kg	Reasonably Well
30 Jan 24	83.5 kg	Reasonably Well
29 Jan 24	83.9 kg	Reasonably Well
24 Jan 24	83.9 kg	Reasonably Well
23 Jan 24	83.9 kg	Reasonably Well
22 Jan 24	84.7 kg	Reasonably Well
28 Dec 23	85.5 kg	Reasonably Well
26 Dec 23	85.8 kg	Reasonably Well
06 Dec 23	86 kg	Reasonably Well
27 Nov 23	86.3 kg	Reasonably Well
24 Nov 23	86.1 kg	Reasonably Well
13 Nov 23	87.5 kg	Reasonably Well
04 Nov 23	87.6 kg	Reasonably Well
27 Oct 23	88.8 kg	Reasonably Well
25 Oct 23	88.9 kg	Reasonably Well
18 Oct 23	89.3 kg	Reasonably Well
16 Oct 23	89.9 kg	Reasonably Well
13 Oct 23	90.1 kg	Reasonably Well
11 Oct 23	90.5 kg	Reasonably Well
06 Oct 23	90.5 kg	Reasonably Well
04 Oct 23	90.5 kg	Reasonably Well
03 Oct 23	90.8 kg	Reasonably Well
02 Oct 23	91 kg	Reasonably Well
30 Sep 23	91.1 kg	Reasonably Well
29 Sep 23	91.1 kg	Reasonably Well
24 Sep 23	92.2 kg	Reasonably Well
23 Sep 23	92.9 kg	Reasonably Well
21 Sep 23	92.1 kg	Reasonably Well
17 Sep 23	92.1 kg	Reasonably Well
09 Sep 23	92.9 kg	Reasonably Well
07 Sep 23	93.4 kg	Reasonably Well
06 Sep 23	93.5 kg	Reasonably Well
31 Aug 23	93.8 kg	Reasonably Well
29 Aug 23	94.6 kg	Reasonably Well
26 Aug 23	94.1 kg	Reasonably Well
25 Aug 23	94.5 kg	Reasonably Well
23 Aug 23	95.2 kg	Reasonably Well
21 Aug 23	94.9 kg	Reasonably Well
20 Aug 23	95.3 kg	Reasonably Well
19 Aug 23	95.9 kg	Reasonably Well
18 Aug 23	96.1 kg	Reasonably Well
17 Aug 23	96.1 kg	Reasonably Well
16 Aug 23	96.7 kg	Reasonably Well
14 Aug 23	97.2 kg	Reasonably Well
12 Aug 23	97 kg	Reasonably Well
10 Aug 23	97 kg	Reasonably Well
09 Aug 23	97.4 kg	Reasonably Well
08 Aug 23	97.1 kg	Reasonably Well
07 Aug 23	97.1 kg	Reasonably Well
06 Aug 23	96.9 kg	Reasonably Well
05 Aug 23	97.2 kg	Reasonably Well
04 Aug 23	97.2 kg	Reasonably Well
03 Aug 23	97.6 kg	Reasonably Well
02 Aug 23	98.1 kg	Reasonably Well
01 Aug 23	98.1 kg	Reasonably Well
31 Jul 23	98.1 kg	Reasonably Well
30 Jul 23	98.7 kg	Reasonably Well
29 Jul 23	98.9 kg	Reasonably Well
27 Jul 23	98.7 kg	Reasonably Well
25 Jul 23	99.3 kg	Reasonably Well
24 Jul 23	99.1 kg	Reasonably Well
23 Jul 23	98.9 kg	Reasonably Well
22 Jul 23	100.5 kg	Reasonably Well
21 Jul 23	100.2 kg	Reasonably Well
20 Jul 23	100.2 kg	Reasonably Well
19 Jul 23	100.6 kg	Reasonably Well
18 Jul 23	101.8 kg	Reasonably Well
17 Jul 23	101.3 kg	Reasonably Well
15 Jul 23	101.1 kg	Reasonably Well
14 Jul 23	101.3 kg	Reasonably Well
12 Jul 23	101.5 kg	Reasonably Well
10 Jul 23	102.1 kg	Reasonably Well
09 Jul 23	102.5 kg	Reasonably Well
08 Jul 23	102.5 kg	Reasonably Well
07 Jul 23	103.4 kg	Reasonably Well
25 Jun 20	101.2 kg	Reasonably Well
18 Jun 20	102.6 kg	Reasonably Well
13 Jun 20	104.6 kg	Reasonably Well
10 Jun 20	104.7 kg	Reasonably Well
09 Jun 20	104.1 kg	Reasonably Well
05 Jun 20	103.1 kg	Reasonably Well
04 Jun 20	103.9 kg	Reasonably Well
03 Jun 20	103.9 kg	Reasonably Well
02 Jun 20	103.4 kg	Reasonably Well
01 Jun 20	103.8 kg	Reasonably Well
31 May 20	103.9 kg	Reasonably Well
30 May 20	103.3 kg	Reasonably Well
28 May 20	103.5 kg	Reasonably Well
27 May 20	103.5 kg	Reasonably Well
25 May 20	103.9 kg	Reasonably Well
24 May 20	104.1 kg	Reasonably Well
23 May 20	104.1 kg	Reasonably Well
22 May 20	103.7 kg	Reasonably Well
21 May 20	104.6 kg	Reasonably Well
20 May 20	105.2 kg	Reasonably Well
19 May 20	105.3 kg	Reasonably Well
18 May 20	106.1 kg	Reasonably Well
17 May 20	106.7 kg	Reasonably Well
16 May 20	107.2 kg	Reasonably Well
09 Aug 17	111.8 kg	Reasonably Well
26 Jul 17	112.7 kg	Reasonably Well
07 Jul 17	112.2 kg	Reasonably Well
26 Jun 17	112.8 kg	Reasonably Well
11 May 17	114 kg	Reasonably Well
26 Oct 16	110.8 kg	Reasonably Well

Date Started: 28 Aug 16

Date	Weight	How closely followed?	Goal weight: 72.8 kg Start Weight: 109.8 kg
28 Aug 16	109.8 kg	Reasonably Well