Weigh In record (no journal entry) for 22 January 2024
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84.7 kg
Lost so far: 26.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1017 kcal
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Fat: 50.87g | Prot: 58.69g | Carbs: 65.72g.
Breakfast: Савушкин Продукт Творог Мягкий 5%. Lunch: FitnesShock Protein Cookie Crispy Strawberry & Corn, Савушкин Продукт Теос 2%, Редис, Рузком Утка Тушеная, Вареное Яйцо, Огурец (с Кожурой). Dinner: Bombbar Crunch. Snacks/Other: Snaq Fabriq Pancake, Green Milk Кокосовое Молоко 1,5%, Protein Rex Маффин Протеиновый Лесная Малина. more...
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Losing 0.2 kg a Week
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Matilda_mv's Weight History
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