Date Started: 10 Apr 18

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 103.7 kg
18 May 19	112 kg	100%
15 May 19	114.9 kg	Reasonably Well
13 May 19	115.6 kg	Reasonably Well
10 Feb 19	110 kg	Reasonably Well
05 Feb 19	110 kg	Reasonably Well
27 Jul 18	105.2 kg	Reasonably Well
23 Jul 18	104.5 kg	Reasonably Well
20 Jul 18	105 kg	Reasonably Well
19 Jul 18	105.5 kg	Reasonably Well
17 Jul 18	106 kg	Reasonably Well
13 Jul 18	105.2 kg	Reasonably Well
11 Jul 18	105.5 kg	Poorly
13 Jun 18	103.6 kg	Reasonably Well
12 Jun 18	103.6 kg	Reasonably Well
10 Jun 18	104.4 kg	Reasonably Well
08 Jun 18	105 kg	Reasonably Well
06 Jun 18	105.5 kg	Reasonably Well
05 Jun 18	105.9 kg	Reasonably Well
04 Jun 18	106.2 kg	Reasonably Well
03 Jun 18	106.2 kg	Reasonably Well
11 May 18	103.9 kg	Reasonably Well
09 May 18	104.8 kg	Reasonably Well
19 Apr 18	102.7 kg	100%
17 Apr 18	101.1 kg	Reasonably Well
16 Apr 18	101.5 kg	100%
14 Apr 18	102.1 kg	100%
11 Apr 18	103.3 kg	Reasonably Well
10 Apr 18	103.7 kg	Reasonably Well

Date Started: 05 Oct 17

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 103 kg
17 Mar 18	100.9 kg	Reasonably Well
14 Mar 18	102 kg	Reasonably Well
12 Mar 18	103.3 kg	Reasonably Well
08 Mar 18	100.6 kg	100%
07 Mar 18	101.4 kg	100%
06 Mar 18	102.5 kg	Reasonably Well
03 Mar 18	100.6 kg	Reasonably Well
24 Feb 18	100.2 kg	100%
18 Feb 18	101.1 kg	Poorly
14 Feb 18	101.4 kg	100%
11 Feb 18	101.6 kg	Reasonably Well
08 Feb 18	102.5 kg	Reasonably Well
06 Feb 18	102.8 kg	Reasonably Well
05 Feb 18	102.8 kg	Reasonably Well
02 Feb 18	102.5 kg	100%
31 Jan 18	102.8 kg	Reasonably Well
29 Jan 18	103.5 kg	Reasonably Well
27 Jan 18	101.8 kg	Reasonably Well
26 Jan 18	102.7 kg	Reasonably Well
25 Jan 18	103 kg	100%
24 Jan 18	103 kg	100%
23 Jan 18	104.5 kg	100%
22 Jan 18	104.6 kg	Reasonably Well
18 Jan 18	102.9 kg	Reasonably Well
17 Jan 18	103.2 kg	Reasonably Well
16 Jan 18	104 kg	Reasonably Well
15 Jan 18	104.3 kg	Reasonably Well
14 Jan 18	103.3 kg	Reasonably Well
13 Jan 18	104.7 kg	Reasonably Well
12 Jan 18	104.6 kg	Reasonably Well
11 Jan 18	104.9 kg	Reasonably Well
10 Jan 18	104.9 kg	Reasonably Well
09 Jan 18	104.8 kg	100%
08 Jan 18	106.2 kg	Reasonably Well
04 Jan 18	105.5 kg	Reasonably Well
03 Jan 18	106.9 kg	Poorly
15 Dec 17	102.1 kg	Reasonably Well
14 Dec 17	102.1 kg	100%
13 Dec 17	103.5 kg	Reasonably Well
12 Dec 17	102.7 kg	Reasonably Well
29 Nov 17	101.4 kg	Reasonably Well
28 Nov 17	102.3 kg	Reasonably Well
27 Nov 17	102.5 kg	Reasonably Well
24 Nov 17	101.8 kg	Reasonably Well
23 Nov 17	102.4 kg	Reasonably Well
22 Nov 17	102.7 kg	Reasonably Well
21 Nov 17	102.9 kg	Reasonably Well
20 Nov 17	104.2 kg	Reasonably Well
17 Nov 17	102.5 kg	Reasonably Well
16 Nov 17	102.8 kg	Reasonably Well
15 Nov 17	103.4 kg	Reasonably Well
14 Nov 17	103.9 kg	Reasonably Well
13 Nov 17	104.7 kg	Poorly
03 Nov 17	102.8 kg	Poorly
26 Oct 17	101.8 kg	Reasonably Well
24 Oct 17	102.1 kg	Poorly
20 Oct 17	101.9 kg	Reasonably Well
19 Oct 17	101.5 kg	100%
18 Oct 17	101.2 kg	100%
17 Oct 17	103.3 kg	100%
16 Oct 17	103.2 kg	Poorly
13 Oct 17	101.2 kg	Reasonably Well
12 Oct 17	102.4 kg	100%
11 Oct 17	101.6 kg	Reasonably Well
10 Oct 17	102.6 kg	Reasonably Well
09 Oct 17	102.9 kg	Poorly
05 Oct 17	103 kg	Reasonably Well