Weigh In record (no journal entry) for 09 October 2017
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102.9 kg
Lost so far: 0.1 kg.
Still to go: 12.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 October 2017:
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1010 kcal
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Fat: 34.21g | Prot: 134.37g | Carbs: 34.81g.
Breakfast: Ogórek (ze Skórką), Pomidory, Biedronka Twaróg Chudy Delikate. Dinner: Jajko, Schab Wieprzowy (w Całości, tylko Chude Mięso), Hortex Barszcz Ukraiński. more...
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Losing 0.2 kg a Week
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szalony_kefir's Weight History
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