Weigh In record (no journal entry) for 18 October 2017
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101.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
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View Diet Calendar, 18 October 2017:
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1365 kcal
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Fat: 42.42g | Prot: 175.95g | Carbs: 52.42g.
Breakfast: Pomidory, Auchan Twaróg Chudy. Lunch: Mlekovita Masło Klarowane, Jajko. Dinner: Biedronka Chleb Żytni 7 Ziaren, Mroźna Kraina Mieszanka Chińska, Lidl Podudzie z Kurczaka bez Skóry. more...
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Losing 14.7 kg a Week
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szalony_kefir's Weight History
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