Weigh In record (no journal entry) for 05 October 2017
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103 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1566 kcal
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Fat: 45.46g | Prot: 175.51g | Carbs: 102.26g.
Lunch: Mięso z Piersi Kurczak, Pomidory, Kapusta Pekińska, Czerwona Papryka, Żołądki Drobiowe. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Żołądki Drobiowe, Hortex Grochówka. Snacks/Other: Biedronka Kromka 7 Ziaren, Jajko. more...
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szalony_kefir's Weight History
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