Date Started: 31 Jan 14

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 80 kg
08 Nov 23	76.8 kg	Reasonably Well
06 Oct 23	77.5 kg	Reasonably Well
13 Jul 23	78.5 kg	Reasonably Well
20 Nov 21	76.7 kg	Reasonably Well
21 Oct 20	74 kg	Reasonably Well
21 Jun 20	73.8 kg	Reasonably Well
28 Dec 19	79 kg	Reasonably Well
23 Dec 19	76.1 kg	Reasonably Well
30 Sep 19	76.1 kg	Reasonably Well
13 Sep 18	76.1 kg	Reasonably Well
06 Aug 18	75 kg	Reasonably Well
25 Dec 17	75 kg	Reasonably Well
12 Dec 16	78 kg	Reasonably Well
19 Sep 15	79.7 kg	Reasonably Well
01 Jul 15	81 kg	Reasonably Well
04 Feb 15	77 kg	Poorly
29 Jan 15	77 kg	Poorly
27 Jan 15	77 kg	Poorly
26 Jan 15	77 kg	Poorly
24 Jan 15	77 kg	Reasonably Well
21 Jan 15	77 kg	100%
20 Jan 15	77 kg	100%
11 Jan 15	77 kg	Poorly
10 Jan 15	77 kg	Reasonably Well
08 Jan 15	77 kg	Reasonably Well
20 Oct 14	77.4 kg	100%
17 Oct 14	77.4 kg	Reasonably Well
16 Oct 14	78 kg	Reasonably Well
14 Oct 14	78 kg	Poorly
13 Oct 14	79.1 kg	Reasonably Well
27 Aug 14	76 kg	Reasonably Well
10 Mar 14	75.6 kg	100%
09 Mar 14	75.6 kg	100%
26 Feb 14	75.6 kg	100%
25 Feb 14	75.6 kg	100%
24 Feb 14	75.6 kg	100%
23 Feb 14	75.6 kg	Poorly
22 Feb 14	75.6 kg	Poorly
21 Feb 14	75.6 kg	100%
20 Feb 14	75.6 kg	100%
19 Feb 14	76.7 kg	100%
18 Feb 14	76.7 kg	Poorly
17 Feb 14	76.7 kg	100%
16 Feb 14	76.7 kg	Reasonably Well
15 Feb 14	76.7 kg	Not Applicable
14 Feb 14	76.7 kg	100%
13 Feb 14	76.7 kg	100%
12 Feb 14	76.7 kg	100%
11 Feb 14	76.7 kg	Reasonably Well
10 Feb 14	76.7 kg	Not Applicable
09 Feb 14	76.7 kg	Not Applicable
08 Feb 14	76.7 kg	100%
07 Feb 14	76.7 kg	Poorly
05 Feb 14	76.7 kg	Reasonably Well
04 Feb 14	77.3 kg	Reasonably Well
03 Feb 14	80 kg	100%
02 Feb 14	80 kg	100%
01 Feb 14	80 kg	Poorly
31 Jan 14	80 kg	Reasonably Well

Date Started: 24 Jan 14

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 80 kg
30 Jan 14	80 kg	Reasonably Well
29 Jan 14	80 kg	100%
28 Jan 14	80 kg	Reasonably Well
27 Jan 14	80 kg	100%
26 Jan 14	80 kg	100%
25 Jan 14	80 kg	Poorly
24 Jan 14	80 kg	100%