Weigh In record (no journal entry) for 14 February 2014
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: 100%.
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View Diet Calendar, 14 February 2014:
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1552 kcal
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Fat: 40.76g | Prot: 81.35g | Carbs: 218.44g.
Breakfast: Pêssegos, Mangas, Pão Francês, Scala Queijo Prato, Café com Açúcar. Lunch: Batata Gratinada, Arroz Selvagem (Cozido), Linguado Cozido. Dinner: Melancia, Estrogonofe de Carne, Linguado Cozido, Camil Feijão Preto, Arroz Branco. Snacks/Other: Bombom Caribe. more...
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1973 kcal
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Exercise:
Driving - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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CRISTIANA2014's Weight History
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