Weigh In record (no journal entry) for 26 February 2014
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: 100%.
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View Diet Calendar, 26 February 2014:
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1569 kcal
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Fat: 46.50g | Prot: 58.14g | Carbs: 249.21g.
Breakfast: Pão Francês, Qualy Margarina Cremosa, Café com Açúcar. Lunch: Peixe Empanado Frito, Vagem, Arroz Integral, Batatas (sem Casca, com Sal, Fervido). Dinner: Melancia, Pinha, Sopa de Legumes. Snacks/Other: Café com Açúcar, Pullman Bolo de Laranja, Mabel Biscoito Amanteigado Sabor Leite, Manteiga (com Sal), Pullman Pão Integral Light 7 Grãos, Café, Linea Adoçante Líquido. more...
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2088 kcal
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Exercise:
Desk Work - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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CRISTIANA2014's Weight History
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