Weigh In record (no journal entry) for 16 February 2014
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2014:
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1629 kcal
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Fat: 53.32g | Prot: 74.04g | Carbs: 214.62g.
Breakfast: Tapioca, Café com Açúcar. Lunch: Cobertura de Caramelo, Kibon Sorvete Napolitano, Frango Grelhado (Pele Não Consumida), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Feijão Verde, Arroz Integral. Dinner: Tostines Biscoito Maizena, Marilan Biscoito Cream Cracker, Philadelphia Cream Cheese Light, Linea Adoçante Líquido, Café. more...
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steady weight
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CRISTIANA2014's Weight History
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