Date Started: 29 Jun 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 78.1 kg
20 Feb 19	75.8 kg	Reasonably Well
18 Feb 19	75.8 kg	Reasonably Well
17 Feb 19	76 kg	Reasonably Well
16 Feb 19	76.4 kg	Reasonably Well
17 Jan 19	76.8 kg	Reasonably Well
04 Dec 18	75.5 kg	Reasonably Well
03 Dec 18	75.6 kg	Reasonably Well
02 Dec 18	75.7 kg	Reasonably Well
01 Dec 18	75.9 kg	Reasonably Well
09 Oct 18	74.8 kg	Reasonably Well
06 Oct 18	74.9 kg	Reasonably Well
05 Oct 18	74.6 kg	Reasonably Well
14 Sep 18	75.3 kg	Reasonably Well
10 Sep 18	75.6 kg	Reasonably Well
09 Sep 18	75.6 kg	Reasonably Well
07 Sep 18	75.8 kg	Reasonably Well
06 Sep 18	76.6 kg	Reasonably Well
04 Aug 18	74.5 kg	Reasonably Well
29 Jul 18	74.7 kg	Reasonably Well
23 Jul 18	74.8 kg	Reasonably Well
21 Jul 18	75.2 kg	Reasonably Well
20 Jul 18	75.4 kg	Reasonably Well
19 Jul 18	75.5 kg	Reasonably Well
18 Jul 18	75.6 kg	Reasonably Well
07 Jul 18	75.7 kg	Reasonably Well
06 Jul 18	75.7 kg	Reasonably Well
05 Jul 18	76.1 kg	Reasonably Well
03 Jul 18	76.1 kg	Reasonably Well
02 Jul 18	76.2 kg	Reasonably Well
30 Jun 18	76.9 kg	Reasonably Well
29 Jun 18	78.1 kg	Reasonably Well

Date Started: 21 May 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 78.7 kg
15 Sep 17	79.2 kg	Reasonably Well
15 Jul 17	77 kg	Reasonably Well
13 Jul 17	77.1 kg	Reasonably Well
12 Jul 17	77.2 kg	Reasonably Well
11 Jul 17	77.5 kg	Reasonably Well
09 Jul 17	77 kg	Reasonably Well
08 Jul 17	77 kg	Reasonably Well
07 Jul 17	77.5 kg	Reasonably Well
06 Jul 17	77.8 kg	Reasonably Well
05 Jul 17	77.4 kg	Reasonably Well
04 Jul 17	77.3 kg	Reasonably Well
03 Jul 17	77.9 kg	Reasonably Well
02 Jul 17	78.3 kg	Reasonably Well
01 Jul 17	79 kg	Reasonably Well
30 Jun 17	79.9 kg	Reasonably Well
28 Jun 17	80.1 kg	Reasonably Well
28 May 17	78.3 kg	Reasonably Well
23 May 17	78.2 kg	Reasonably Well
21 May 17	78.7 kg	Reasonably Well