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Com tanta turbulência me sobe 300gr. Espero que seja cocô 😣
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74.9 kg
Lost so far: 3.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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285 kcal
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Fat: 21.42g | Prot: 15.43g | Carbs: 10.24g.
Breakfast: Vitapower Pasta de Amendoim Integral, Queijo Branco, Café Brasileiro Café. more...
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Gaining 2.1 kg a Week
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