Date Started: 01 Jan 22

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 85.6 kg
06 Feb 24	73.7 kg	Reasonably Well
29 Jan 24	73.4 kg	Reasonably Well
26 Jan 24	71.3 kg	Reasonably Well
25 Jan 24	72 kg	Reasonably Well
24 Jan 24	72.6 kg	Reasonably Well
23 Jan 24	73.6 kg	Reasonably Well
12 Aug 23	77.1 kg	Reasonably Well
24 Jun 23	74.4 kg	Reasonably Well
08 Jun 23	71.9 kg	Reasonably Well
27 May 23	70.9 kg	Reasonably Well
27 Apr 23	66.8 kg	Reasonably Well
26 Apr 23	67.2 kg	Reasonably Well
25 Apr 23	68.8 kg	Reasonably Well
15 Apr 23	68.2 kg	Reasonably Well
31 Mar 23	66.2 kg	Reasonably Well
30 Mar 23	66.6 kg	Reasonably Well
28 Mar 23	65.8 kg	Reasonably Well
27 Mar 23	66.3 kg	Reasonably Well
26 Mar 23	66.6 kg	Reasonably Well
25 Mar 23	66.8 kg	Reasonably Well
22 Mar 23	67.1 kg	Reasonably Well
21 Mar 23	67.9 kg	Reasonably Well
20 Mar 23	68.3 kg	Reasonably Well
19 Mar 23	70.1 kg	Reasonably Well
14 Mar 23	68.9 kg	Reasonably Well
10 Mar 23	67.2 kg	Reasonably Well
07 Mar 23	67.3 kg	Reasonably Well
04 Mar 23	67.5 kg	Reasonably Well
19 Feb 23	67.9 kg	Reasonably Well
18 Feb 23	68 kg	Reasonably Well
10 Feb 23	68.3 kg	Reasonably Well
09 Feb 23	68.5 kg	Reasonably Well
06 Feb 23	68.8 kg	Reasonably Well
05 Feb 23	69.4 kg	Reasonably Well
01 Feb 23	68.5 kg	Reasonably Well
31 Jan 23	69.2 kg	Reasonably Well
27 Jan 23	69.4 kg	Reasonably Well
23 Jan 23	69.9 kg	Reasonably Well
22 Jan 23	70.4 kg	Reasonably Well
21 Jan 23	69.7 kg	Reasonably Well
20 Jan 23	69.9 kg	Reasonably Well
12 Jan 23	70 kg	Reasonably Well
22 Dec 22	70.7 kg	Reasonably Well
21 Dec 22	71.2 kg	Reasonably Well
14 Dec 22	72 kg	Reasonably Well
12 Dec 22	72.4 kg	Reasonably Well
11 Dec 22	73.2 kg	Reasonably Well
07 Dec 22	70.5 kg	Reasonably Well
13 Apr 22	73.6 kg	Reasonably Well
11 Mar 22	75.2 kg	Reasonably Well
06 Mar 22	76 kg	Reasonably Well
05 Mar 22	76.8 kg	Reasonably Well
01 Mar 22	78.6 kg	Reasonably Well
22 Feb 22	76.5 kg	Reasonably Well
16 Feb 22	79.1 kg	Reasonably Well
12 Jan 22	83.5 kg	Reasonably Well
01 Jan 22	85.6 kg	Reasonably Well

Date Started: 07 Jul 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 80.1 kg
20 Dec 21	82.7 kg	Reasonably Well
19 Dec 21	83.4 kg	Reasonably Well
05 Dec 21	83.6 kg	Reasonably Well
27 Oct 21	82.5 kg	Reasonably Well
23 Aug 21	81.3 kg	Reasonably Well
11 Jul 21	79.5 kg	Reasonably Well
23 May 21	78.9 kg	Reasonably Well
08 May 21	75.3 kg	Reasonably Well
27 Apr 21	75.2 kg	Reasonably Well
25 Mar 21	75.8 kg	Reasonably Well
11 Mar 21	73.6 kg	Reasonably Well
06 Mar 21	74.8 kg	Reasonably Well
05 Mar 21	75.1 kg	Reasonably Well
26 Feb 21	75.9 kg	Reasonably Well
22 Feb 21	76.6 kg	Reasonably Well
14 Feb 21	76.9 kg	Reasonably Well
12 Feb 21	75.2 kg	Reasonably Well
06 Feb 21	76.2 kg	Reasonably Well
03 Feb 21	77.3 kg	Reasonably Well
02 Feb 21	77.4 kg	Reasonably Well
29 Jan 21	76.8 kg	Reasonably Well
25 Jan 21	77.1 kg	Reasonably Well
23 Jan 21	77 kg	Reasonably Well
15 Jan 21	78.3 kg	Reasonably Well
10 Jan 21	79.5 kg	Reasonably Well
08 Jan 21	81.4 kg	Reasonably Well
04 Jan 21	81.1 kg	Reasonably Well
16 Dec 20	79.3 kg	Reasonably Well
06 Dec 20	79 kg	Reasonably Well
01 Dec 20	79.8 kg	Reasonably Well
26 Nov 20	80.5 kg	Reasonably Well
18 Oct 20	79.3 kg	Reasonably Well
16 Oct 20	80.3 kg	Reasonably Well
23 Sep 20	82.5 kg	Reasonably Well
21 Sep 20	80.1 kg	Reasonably Well
07 Jul 20	80.1 kg	Not Applicable