girlssq's Journal, 23 Jan 24

Start awal diet Tiongkok

73.6 kg Lost so far: 12 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2024:

462 kcal

Fat: 31.71g | Prot: 37.59g | Carbs: 3.36g. Breakfast: Telur Rebus. Lunch: Telur Rebus. Dinner: Telur Rebus. more...

Losing 0.1 kg a Week

Comments

apa tu

23 Jan 24 by member: ditalsg

Diet yg hari pertama makan telor,hari kedua minum susu/cairan,hari ke tiga daging,hari ke 4 buah ,hari ke 5sayur

24 Jan 24 by member: girlssq


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

girlssq's Weight History