Weigh In record (no journal entry) for 12 December 2022
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72.4 kg
Lost so far: 13.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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60 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 11.00g.
Breakfast: Flimty Flimty Raspberry. more...
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Losing 5.6 kg a Week
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