Date Started: 01 Dec 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 77 kg
15 May 24	69.5 kg	Reasonably Well
19 Feb 24	74.3 kg	Reasonably Well
18 Feb 24	75.2 kg	Reasonably Well
16 Feb 24	75.4 kg	Reasonably Well
14 Feb 24	75.1 kg	Reasonably Well
25 Jan 24	75.9 kg	Reasonably Well
24 Jan 24	75.6 kg	Reasonably Well
23 Jan 24	76.1 kg	Reasonably Well
21 Jan 24	76 kg	Reasonably Well
19 Jan 24	76 kg	Reasonably Well
27 Nov 23	73.6 kg	Reasonably Well
26 Nov 23	73.6 kg	Reasonably Well
10 Nov 23	75.4 kg	Reasonably Well
09 Nov 23	76.8 kg	Reasonably Well
08 Nov 23	76.3 kg	Reasonably Well
06 Nov 23	76.6 kg	Reasonably Well
20 Oct 23	75.1 kg	Reasonably Well
19 Oct 23	76.4 kg	Reasonably Well
18 Oct 23	75.7 kg	Reasonably Well
17 Oct 23	76.1 kg	Reasonably Well
16 Oct 23	76 kg	Reasonably Well
13 Oct 23	76.1 kg	Reasonably Well
10 Oct 23	75.3 kg	Reasonably Well
25 Sep 23	76 kg	Reasonably Well
20 Sep 23	76 kg	Reasonably Well
25 May 23	77.6 kg	Reasonably Well
20 May 23	78 kg	Reasonably Well
16 May 23	78 kg	Reasonably Well
15 May 23	78.5 kg	Reasonably Well
14 May 23	78.5 kg	Reasonably Well
27 Apr 23	77.1 kg	Reasonably Well
25 Apr 23	77.5 kg	Reasonably Well
23 Mar 23	78 kg	Reasonably Well
21 Mar 23	79.8 kg	Reasonably Well
04 Mar 23	75.7 kg	Reasonably Well
02 Mar 23	77.3 kg	Reasonably Well
17 Jan 23	75.7 kg	Reasonably Well
15 Jan 23	76.3 kg	Reasonably Well
10 Jan 23	77.4 kg	Reasonably Well
13 Jun 22	75 kg	Reasonably Well
03 Apr 22	76.6 kg	Reasonably Well
05 Feb 22	75 kg	Reasonably Well
10 Jan 22	75 kg	Reasonably Well
27 Jul 21	69 kg	Reasonably Well
13 Jul 21	69.4 kg	Reasonably Well
10 Jul 21	70.2 kg	Reasonably Well
05 Jul 21	70.7 kg	Reasonably Well
01 Jul 21	70.7 kg	Reasonably Well
26 Jun 21	71.3 kg	Reasonably Well
25 Jun 21	71.4 kg	Reasonably Well
17 Jun 21	71.7 kg	Reasonably Well
15 Jun 21	72 kg	Reasonably Well
09 Jun 21	72.5 kg	Reasonably Well
08 Jun 21	73 kg	Reasonably Well
07 Jun 21	73 kg	Reasonably Well
06 Jun 21	73.2 kg	Reasonably Well
04 Jun 21	73.7 kg	Reasonably Well
22 May 21	74.3 kg	Reasonably Well
11 May 21	74.8 kg	Reasonably Well
12 Mar 21	75.5 kg	Reasonably Well
06 Mar 21	75.8 kg	Reasonably Well
05 Mar 21	76.2 kg	Reasonably Well
25 Feb 21	76.3 kg	Reasonably Well
22 Feb 21	76.5 kg	Reasonably Well
21 Feb 21	76.9 kg	Reasonably Well
17 Feb 21	77.9 kg	Reasonably Well
13 Feb 21	77.3 kg	Reasonably Well
02 Feb 21	78.2 kg	Reasonably Well
01 Feb 21	78.4 kg	Reasonably Well
31 Jan 21	78.2 kg	Reasonably Well
30 Jan 21	78.7 kg	Reasonably Well
29 Jan 21	77.9 kg	Reasonably Well
28 Jan 21	78.5 kg	Reasonably Well
27 Jan 21	78 kg	Reasonably Well
26 Jan 21	78 kg	Reasonably Well
25 Jan 21	78.6 kg	Reasonably Well
24 Jan 21	79 kg	Reasonably Well
23 Jan 21	79.6 kg	Reasonably Well
22 Jan 21	81.2 kg	Reasonably Well
21 Jan 21	80.2 kg	Reasonably Well
14 Jan 21	80.2 kg	Reasonably Well
28 Dec 20	79.1 kg	Reasonably Well
22 Dec 20	79.1 kg	Reasonably Well
20 Dec 20	79.5 kg	Reasonably Well
15 Dec 20	81 kg	Reasonably Well
07 Dec 20	81.9 kg	Reasonably Well
01 Dec 20	77 kg	Reasonably Well

Date Started: 25 Jun 18

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 71.2 kg
23 Nov 20	82.7 kg	Reasonably Well
16 Nov 20	82 kg	Reasonably Well
02 Nov 20	83.2 kg	Reasonably Well
08 Aug 19	67.2 kg	Reasonably Well
06 Aug 19	67.2 kg	Reasonably Well
05 Aug 19	67.7 kg	Reasonably Well
27 Jul 19	69.5 kg	Reasonably Well
22 Jul 19	67.6 kg	Reasonably Well
21 Jul 19	67.6 kg	Reasonably Well
18 Jul 19	68 kg	Reasonably Well
15 Jul 19	68 kg	Reasonably Well
11 Jul 19	67.6 kg	Reasonably Well
08 Jul 19	69.1 kg	Reasonably Well
06 Jul 19	69.5 kg	Reasonably Well
05 Jul 19	69.1 kg	Reasonably Well
04 Jul 19	69 kg	Reasonably Well
30 Jun 19	68.6 kg	Reasonably Well
29 Jun 19	69.5 kg	Reasonably Well
28 Jun 19	69.2 kg	Reasonably Well
27 Jun 19	69.5 kg	Reasonably Well
26 Jun 19	69.5 kg	Reasonably Well
25 Jun 19	69.5 kg	Reasonably Well
24 Jun 19	70.5 kg	Reasonably Well
23 Jun 19	69.9 kg	Reasonably Well
21 Jun 19	69.9 kg	Reasonably Well
20 Jun 19	70 kg	Reasonably Well
17 Jun 19	70 kg	Reasonably Well
15 Jun 19	70.2 kg	Reasonably Well
14 Jun 19	71.2 kg	Reasonably Well
13 Jun 19	70.5 kg	Reasonably Well
25 Jun 18	71.2 kg	Reasonably Well