Weigh In record (no journal entry) for 06 November 2023
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1600 kcal
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Fat: 43.35g | Prot: 126.31g | Carbs: 181.46g.
Breakfast: Сырники мои с цельнозерновой. Lunch: Печень Говяжья Жареная, Курица Вареная. Dinner: Мандарины. Snacks/Other: Мандарины, Sogdiana Конфеты Манго, Самокат Пирог с Сыром и Шпинатом, Пятерочка Банан. more...
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Gaining 0.6 kg a Week
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Marusya38's Weight History
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