Date Started: 19 Jul 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 122 kg
16 Sep 24	103 kg	Reasonably Well
26 Feb 24	87.7 kg	Reasonably Well
18 Feb 24	88.3 kg	Reasonably Well
04 Feb 24	92.4 kg	Reasonably Well
11 Oct 23	88.8 kg	Reasonably Well
04 Oct 23	90 kg	Reasonably Well
28 Jan 23	82.6 kg	Reasonably Well
22 Jan 23	83.4 kg	Reasonably Well
18 Jan 23	83.9 kg	Reasonably Well
14 Jan 23	84.1 kg	Reasonably Well
12 Dec 22	86.8 kg	Reasonably Well
30 Nov 22	87.7 kg	Reasonably Well
19 Nov 22	88.3 kg	Reasonably Well
16 Nov 22	89.2 kg	Reasonably Well
15 Nov 22	89.2 kg	Reasonably Well
13 Nov 22	89.3 kg	Reasonably Well
12 Nov 22	89.8 kg	Reasonably Well
11 Nov 22	89.4 kg	Reasonably Well
09 Nov 22	89.7 kg	Reasonably Well
08 Nov 22	90.8 kg	Reasonably Well
07 Nov 22	90.3 kg	Reasonably Well
03 Nov 22	89.3 kg	Reasonably Well
02 Nov 22	88.9 kg	Reasonably Well
01 Nov 22	90 kg	Reasonably Well
31 Oct 22	89.3 kg	Reasonably Well
29 Oct 22	89 kg	Reasonably Well
28 Oct 22	89.1 kg	Reasonably Well
27 Oct 22	89.6 kg	Reasonably Well
26 Oct 22	89.8 kg	Reasonably Well
25 Oct 22	90.5 kg	Reasonably Well
24 Oct 22	90.4 kg	Reasonably Well
07 Jun 22	85.3 kg	Reasonably Well
11 Apr 22	86 kg	Reasonably Well
16 Mar 22	87.7 kg	Reasonably Well
09 Mar 22	88.9 kg	Reasonably Well
16 Feb 22	89.3 kg	Reasonably Well
09 Feb 22	91.7 kg	Reasonably Well
20 Jan 22	93 kg	Reasonably Well
22 Dec 21	93.3 kg	Reasonably Well
15 Dec 21	93.3 kg	Reasonably Well
08 Dec 21	93.1 kg	Reasonably Well
01 Dec 21	94.4 kg	Reasonably Well
24 Nov 21	93.7 kg	Reasonably Well
16 Nov 21	94.6 kg	Reasonably Well
10 Nov 21	95.5 kg	Reasonably Well
03 Nov 21	96.2 kg	Reasonably Well
21 Sep 21	96.8 kg	Reasonably Well
11 Sep 21	97.8 kg	Reasonably Well
28 Aug 21	99.5 kg	Reasonably Well
21 Aug 21	99.9 kg	Reasonably Well
07 Aug 21	101.3 kg	Reasonably Well
31 Jul 21	101.6 kg	Reasonably Well
24 Jul 21	101.1 kg	Reasonably Well
17 Jul 21	101.7 kg	Reasonably Well
10 Jul 21	101.9 kg	Reasonably Well
03 Jul 21	103.5 kg	Reasonably Well
26 Jun 21	105.3 kg	Reasonably Well
19 Jun 21	106.1 kg	Reasonably Well
12 Jun 21	105.1 kg	Reasonably Well
05 Jun 21	106.2 kg	Reasonably Well
30 Jan 21	103.9 kg	Reasonably Well
23 Jan 21	104.4 kg	Reasonably Well
17 Jan 21	105 kg	Reasonably Well
10 Jan 21	105.9 kg	Reasonably Well
03 Jan 21	106.1 kg	Reasonably Well
27 Dec 20	107 kg	Reasonably Well
20 Dec 20	108.1 kg	Reasonably Well
13 Dec 20	107.9 kg	Reasonably Well
06 Dec 20	110.1 kg	Reasonably Well
28 Nov 20	108.7 kg	Reasonably Well
20 Nov 20	108.9 kg	Reasonably Well
15 Nov 20	109.8 kg	Reasonably Well
08 Nov 20	109.2 kg	Reasonably Well
01 Nov 20	108.8 kg	Reasonably Well
25 Oct 20	108.2 kg	Reasonably Well
18 Oct 20	108.8 kg	Reasonably Well
11 Oct 20	109.2 kg	Reasonably Well
04 Oct 20	110.6 kg	Reasonably Well
27 Sep 20	111 kg	Reasonably Well
20 Sep 20	112.3 kg	Reasonably Well
13 Sep 20	113.1 kg	Reasonably Well
06 Sep 20	114.1 kg	Reasonably Well
30 Aug 20	116 kg	Reasonably Well
23 Aug 20	115.4 kg	Reasonably Well
16 Aug 20	117.5 kg	Reasonably Well
14 Aug 20	117.3 kg	Reasonably Well
11 Aug 20	117.3 kg	Reasonably Well
10 Aug 20	118.1 kg	Reasonably Well
03 Aug 20	118.1 kg	Reasonably Well
27 Jul 20	119.4 kg	Reasonably Well
20 Jul 20	121.8 kg	Reasonably Well
19 Jul 20	122 kg	Reasonably Well

Date Started: 12 Jul 16

Date	Weight	How closely followed?	Goal weight: 110 kg Start Weight: 120 kg
16 Aug 16	117.5 kg	Reasonably Well
02 Aug 16	119.2 kg	Reasonably Well
29 Jul 16	117.8 kg	Reasonably Well
27 Jul 16	118.8 kg	Reasonably Well
25 Jul 16	119.1 kg	Reasonably Well
24 Jul 16	119.5 kg	Reasonably Well
21 Jul 16	119.7 kg	Reasonably Well
15 Jul 16	120 kg	Reasonably Well
12 Jul 16	120 kg	Not Applicable