Weigh In record (no journal entry) for 31 July 2021
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101.6 kg
Lost so far: 20.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 17.51g | Prot: 16.78g | Carbs: 65.97g.
Breakfast: Milch 1,5%, Apfel, DM Bio Erdnussmus, Schneekoppe Leinsamen Geschrotet, Kölln Schmelzflocken, Noats Porridge Mohn-Vanille, Zwetschgen. more...
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Gaining 0.5 kg a Week
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Ghreliny's Weight History
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