Weigh In record (no journal entry) for 26 June 2021
|
105.3 kg
Lost so far: 16.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 23.60g | Prot: 23.34g | Carbs: 74.46g.
Breakfast: Granatapfel, Schneekoppe Leinsamen Geschrotet, DM Bio Erdnussmus, Apfel, Milch 1,5%, Gekochtes Ei, Noats Porridge Mohn-Vanille, Kölln Schmelzflocken, Süßkirschen. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ghreliny's Weight History
|