1.
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121.8 kg
Lost so far: 0.2 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 63.91g | Prot: 72.59g | Carbs: 254.30g.
Breakfast: K-Classic Vollkornbutterkeks, Noats Porridge Mohn-Vanille, Milch 1,5%, Kölln Schmelzflocken, Apfel, Joghurt. Lunch: Nutella Nutella, K-Classic Harzer Käse, Alsan Alsan-Bio, Mischbrot. Dinner: Gut & Günstig Kartoffeltaschen mit Frischkäse, Spiegelei. Snacks/Other: Zucker, Milch 1,5%, Johannisbeeren, Chupa Chups Lollipop, Wassermelone. more...
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5725 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Conditioning exercise (health club) - 33 minutes, Rad - 1 hour, Resting - 14 hours and 42 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Ghreliny's Weight History
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