Date Started: 12 Nov 20

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 79 kg
10 Apr 24	92.7 kg	Reasonably Well
30 Mar 24	93.4 kg	Reasonably Well
25 Mar 24	94.8 kg	Reasonably Well
22 Mar 24	95.5 kg	Reasonably Well
09 Mar 24	97 kg	Reasonably Well
06 Mar 24	98.4 kg	Reasonably Well
28 Feb 24	99.3 kg	Reasonably Well
26 Feb 24	100 kg	Reasonably Well
07 Feb 24	104.7 kg	Reasonably Well
29 Jan 24	108.4 kg	Reasonably Well
11 Aug 23	106.5 kg	Reasonably Well
21 Mar 23	102.7 kg	Reasonably Well
29 Jan 23	95.8 kg	Reasonably Well
02 Jan 23	96.3 kg	Reasonably Well
02 Dec 22	99.3 kg	Reasonably Well
14 Nov 22	104.6 kg	Reasonably Well
07 Oct 22	101 kg	Reasonably Well
20 Apr 22	96 kg	Reasonably Well
27 Feb 22	94 kg	Reasonably Well
02 Dec 21	88.4 kg	Reasonably Well
08 Nov 21	87.5 kg	Reasonably Well
04 Nov 21	89.8 kg	Reasonably Well
19 Jun 21	83.2 kg	Reasonably Well
19 Feb 21	79.4 kg	Reasonably Well
16 Feb 21	82.9 kg	Reasonably Well
09 Dec 20	76.8 kg	Reasonably Well
21 Nov 20	77.8 kg	Reasonably Well
16 Nov 20	79.8 kg	Reasonably Well
13 Nov 20	78.7 kg	Reasonably Well
12 Nov 20	79 kg	Reasonably Well

Date Started: 26 Mar 20

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 79 kg
01 Aug 20	77.8 kg	Reasonably Well
28 Jul 20	80 kg	Reasonably Well
13 May 20	74.4 kg	Reasonably Well
03 May 20	75.3 kg	Reasonably Well
24 Apr 20	76 kg	Reasonably Well
21 Apr 20	76.8 kg	Reasonably Well
20 Apr 20	77.1 kg	Reasonably Well
16 Apr 20	77.3 kg	Reasonably Well
10 Apr 20	77.8 kg	Reasonably Well
07 Apr 20	78 kg	Reasonably Well
04 Apr 20	78.8 kg	Reasonably Well
01 Apr 20	78.9 kg	Reasonably Well
28 Mar 20	79.2 kg	Reasonably Well
26 Mar 20	79 kg	Reasonably Well