Date Started: 10 Apr 24

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 99.5 kg
30 Jul 24	91.9 kg	Reasonably Well
28 Jun 24	92.7 kg	Reasonably Well
27 Jun 24	92.9 kg	Reasonably Well
19 Jun 24	93 kg	Reasonably Well
18 Jun 24	93.4 kg	Reasonably Well
06 Jun 24	93.5 kg	Reasonably Well
05 Jun 24	93.8 kg	Reasonably Well
22 May 24	94.3 kg	Reasonably Well
21 May 24	94.7 kg	Reasonably Well
09 May 24	95.2 kg	Reasonably Well
27 Apr 24	95.7 kg	Reasonably Well
25 Apr 24	95.9 kg	Reasonably Well
20 Apr 24	96.8 kg	Reasonably Well
18 Apr 24	96.9 kg	Reasonably Well
16 Apr 24	97.2 kg	Reasonably Well
15 Apr 24	97.4 kg	Reasonably Well
13 Apr 24	97.5 kg	Reasonably Well
11 Apr 24	98.4 kg	Reasonably Well
10 Apr 24	99.5 kg	Not Applicable

Date Started: 08 Oct 22

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 102.5 kg
30 Mar 24	97.2 kg	Reasonably Well
29 Mar 24	97.6 kg	Reasonably Well
28 Mar 24	97.7 kg	Reasonably Well
27 Mar 24	98.7 kg	Reasonably Well
25 Jan 24	97.8 kg	Reasonably Well
18 Jan 24	98.4 kg	Reasonably Well
30 Dec 23	101 kg	Reasonably Well
09 Mar 23	93.7 kg	Reasonably Well
02 Mar 23	94.4 kg	Reasonably Well
22 Feb 23	95.1 kg	Reasonably Well
21 Feb 23	95.6 kg	Reasonably Well
20 Feb 23	96.5 kg	Reasonably Well
09 Feb 23	95.7 kg	Reasonably Well
01 Feb 23	95.8 kg	Reasonably Well
26 Nov 22	97 kg	Reasonably Well
22 Oct 22	98.6 kg	Reasonably Well
08 Oct 22	102.5 kg	Not Applicable