Weigh In record (no journal entry) for 30 March 2024
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97.2 kg
Lost so far: 5.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 44.31g | Prot: 52.88g | Carbs: 62.93g.
Breakfast: Whey Protein, Happy Harvest Crunchy Muesli. Lunch: Migros Le Gruyère, Migros Cervelat. more...
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Losing 2.8 kg a Week
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MagicShogun's Weight History
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