Weigh In record (no journal entry) for 01 February 2023
|
95.8 kg
Lost so far: 6.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
434 kcal
|
Fat: 7.54g | Prot: 58.57g | Carbs: 36.40g.
Breakfast: Birnen, Migros Milch Drink, Whey Protein. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MagicShogun's Weight History
|