Date Started: 07 Mar 14

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 156.8 kg
20 Sep 24	147 kg	Reasonably Well
19 Sep 24	147.2 kg	100%
16 Sep 24	147.2 kg	Reasonably Well
15 Sep 24	147.5 kg	Reasonably Well
14 Sep 24	148.2 kg	Reasonably Well
12 Sep 24	148.5 kg	Reasonably Well
10 Sep 24	148.8 kg	100%
08 Sep 24	149 kg	Reasonably Well
07 Sep 24	149.2 kg	Reasonably Well
05 Sep 24	149.5 kg	Reasonably Well
03 Sep 24	149.8 kg	100%
02 Sep 24	149.4 kg	Poorly
30 Aug 24	149.5 kg	Reasonably Well
27 Aug 24	149.9 kg	100%
24 Aug 24	150 kg	Reasonably Well
22 Aug 24	150.5 kg	100%
20 Aug 24	150.8 kg	100%
18 Aug 24	151 kg	Reasonably Well
17 Aug 24	150.7 kg	100%
16 Aug 24	151.3 kg	100%
15 Aug 24	152 kg	100%
14 Aug 24	151.8 kg	100%
11 Aug 24	151.8 kg	Reasonably Well
06 Aug 24	152 kg	100%
04 Aug 24	152.7 kg	Reasonably Well
03 Aug 24	153.3 kg	Reasonably Well
29 Jul 24	153.7 kg	Reasonably Well
24 Jul 24	154.5 kg	Reasonably Well
22 Jul 24	155 kg	Reasonably Well
18 Jul 24	154.9 kg	Reasonably Well
16 Jul 24	154.5 kg	Reasonably Well
14 Jul 24	155.2 kg	Reasonably Well
13 Jul 24	156.2 kg	Reasonably Well
11 Jul 24	155.2 kg	Reasonably Well
10 Jul 24	156.1 kg	Reasonably Well
09 Jul 24	156 kg	Reasonably Well
08 Jul 24	155.8 kg	Reasonably Well
07 Jul 24	155.7 kg	Reasonably Well
06 Jul 24	154.7 kg	Reasonably Well
05 Jul 24	154.8 kg	Reasonably Well
04 Jul 24	154.8 kg	Reasonably Well
03 Jul 24	155.3 kg	Reasonably Well
02 Jul 24	155.7 kg	Reasonably Well
01 Jul 24	156.5 kg	Reasonably Well
01 Jan 24	168 kg	Reasonably Well
07 Mar 14	156.8 kg	Reasonably Well

Date Started: 12 Feb 13

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 150 kg
20 Jun 13	131.3 kg	Reasonably Well
28 May 13	131 kg	Reasonably Well
13 May 13	131 kg	Reasonably Well
05 May 13	132.3 kg	Reasonably Well
22 Apr 13	132.8 kg	Reasonably Well
03 Apr 13	133.4 kg	Reasonably Well
02 Apr 13	134.3 kg	Reasonably Well
29 Mar 13	133.8 kg	Reasonably Well
28 Mar 13	134.4 kg	Reasonably Well
24 Mar 13	134.1 kg	Reasonably Well
23 Mar 13	134.4 kg	Reasonably Well
22 Mar 13	134.4 kg	Reasonably Well
19 Mar 13	134.8 kg	Reasonably Well
18 Mar 13	134.9 kg	Reasonably Well
17 Mar 13	136 kg	Reasonably Well
14 Mar 13	135.3 kg	Reasonably Well
13 Mar 13	136.1 kg	Reasonably Well
11 Mar 13	136.7 kg	Reasonably Well
10 Mar 13	136.5 kg	Reasonably Well
09 Mar 13	136.8 kg	Reasonably Well
08 Mar 13	136.9 kg	Reasonably Well
07 Mar 13	137.2 kg	Reasonably Well
06 Mar 13	137.6 kg	Reasonably Well
05 Mar 13	137.7 kg	Reasonably Well
04 Mar 13	138 kg	100%
27 Feb 13	139 kg	100%
12 Feb 13	150 kg	Not Applicable