Weigh In record (no journal entry) for 27 February 2013
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139 kg
Lost so far: 11 kg.
Still to go: 49 kg.
Diet followed: 100%.
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View Diet Calendar, 27 February 2013:
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1238 kcal
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Fat: 60.13g | Prot: 51.76g | Carbs: 120.29g.
Breakfast: schwarzbrot, Hähnchenbrustfilet, Adler Edelcreme, Sauerteigbrot. Lunch: hähnchenbrust, Tomaten, Mini Windbeutel. Dinner: Kartoffelsuppe, Geflügelwürstchen, Mettende. Snacks/Other: Toffifee, BonBon, Schokolade, Gummibärchen, Omega-3, Magnesium. more...
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Losing 5.1 kg a Week
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justnoone's Weight History
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