Weigh In record (no journal entry) for 09 March 2013
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136.8 kg
Lost so far: 13.2 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 75.93g | Prot: 64.60g | Carbs: 110.60g.
Breakfast: Becel, Ei, Hähnchenbrustfilet, delacreme, Ziegenfrischkäse, Vollkornbrötchen. Lunch: Ziegenfrischkäse. Dinner: Sauerteig, Kartoffel, Geräucherter Speck, Grünkohl. Snacks/Other: Osterei, Magnesium. more...
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Losing 0.7 kg a Week
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justnoone's Weight History
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