Weigh In record (no journal entry) for 02 July 2024
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155.7 kg
Lost so far: 1.1 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 85.77g | Prot: 131.08g | Carbs: 184.30g.
Breakfast: Alpro Geröstete Mandel Ungesüsst, Koro Drogerie Erdnussmehl Teilentölt, Govinda Spinat Pulver, Instantkaffee (aus Pulver zubereitet), Edeka Haferflocken Extra Zart, Dattel. Lunch: Edelmond Kakaobohnen in 100 % Schokolade, K-Classic Kassler Aufschnitt, Edeka Weizenmehl Type 405, Milfina Butter , Brokkoli, Ja! Schmelzkäse. Dinner: Mio Mio Lapacho + Lemongrass, Karotten, Milfina Butter , Tzatziki light, Pellkartoffeln, Schweinefilet. Snacks/Other: Nestle Choco Crossies Crunchy Balls Vollmilch, Erdnussbutter, Erdnuss Eis. more...
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Losing 5.6 kg a Week
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justnoone's Weight History
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