justnoone's Journal, 05 Mar 13

Weigh In record (no journal entry) for 05 March 2013
137.7 kg Lost so far: 12.3 kg.    Still to go: 47.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2013:
1467 kcal Fat: 58.79g | Prot: 88.80g | Carbs: 125.35g.   Breakfast: sockeye, Hähnchenbrustfilet, Linessa Leichte Creme, Toast. Lunch: Frikadellen, toast. Dinner: Ketchup, Kartoffelspalten, Gegrilltes Hähnchen. Snacks/Other: Omega-3, Toffifee, Magnesium, Pingui, Gummibärchen. more...
3354 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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justnoone's Weight History


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