Weigh In record (no journal entry) for 17 March 2013
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136 kg
Lost so far: 14 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 52.54g | Prot: 89.84g | Carbs: 132.25g.
Breakfast: Champignon, Ketchup, Gewürzgurke, leerdammer, Becel, Ei, Hähnchen Salami, Hähnchenbrustfilet, american sandwich. Lunch: birne. Dinner: Roulade, Kartoffel, Bohnen. Snacks/Other: pingui, duplo, Magnesium. more...
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Gaining 1.6 kg a Week
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justnoone's Weight History
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