Date Started: 23 Dec 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 79.1 kg
21 Sep 24	75.4 kg	Reasonably Well
15 Jul 24	78 kg	Reasonably Well
06 Apr 24	72.7 kg	Reasonably Well
23 Mar 24	73.5 kg	Reasonably Well
09 Mar 24	73.9 kg	Reasonably Well
24 Feb 24	73 kg	Reasonably Well
18 Feb 24	74.4 kg	Reasonably Well
03 Feb 24	74.9 kg	Reasonably Well
20 Jan 24	76.6 kg	Reasonably Well
23 Dec 23	79.1 kg	Reasonably Well

Date Started: 13 Jan 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 77.7 kg
12 Dec 23	74.5 kg	Reasonably Well
20 Mar 23	74.5 kg	Reasonably Well
07 Jan 23	74.4 kg	Reasonably Well
02 Jan 23	75.5 kg	Reasonably Well
15 Oct 22	74.1 kg	Reasonably Well
23 Aug 22	72.9 kg	Reasonably Well
24 Jul 22	71.5 kg	Reasonably Well
19 Jun 22	72 kg	Reasonably Well
11 Jun 22	71 kg	Reasonably Well
29 May 22	71 kg	Reasonably Well
14 May 22	69.7 kg	Reasonably Well
13 May 22	70.7 kg	Reasonably Well
08 May 22	70.8 kg	Reasonably Well
30 Apr 22	70.9 kg	Reasonably Well
23 Apr 22	71 kg	Reasonably Well
09 Apr 22	71.8 kg	Reasonably Well
04 Apr 22	71.6 kg	Reasonably Well
26 Mar 22	71.6 kg	Reasonably Well
19 Mar 22	71.9 kg	Reasonably Well
12 Mar 22	72.4 kg	Reasonably Well
05 Mar 22	72.5 kg	Reasonably Well
26 Feb 22	73.9 kg	Reasonably Well
19 Feb 22	74 kg	Reasonably Well
12 Feb 22	75 kg	Reasonably Well
06 Feb 22	75.7 kg	Reasonably Well
30 Jan 22	76 kg	Reasonably Well
22 Jan 22	76.4 kg	Reasonably Well
13 Jan 22	77.7 kg	Reasonably Well