Weigh In record (no journal entry) for 19 February 2022
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74 kg
Lost so far: 3.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1023 kcal
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Fat: 36.38g | Prot: 79.37g | Carbs: 53.57g.
Lunch: Ethiquable Fruits Secs Grillés à Sec, Pain de Mie, Décathlon Native Whey, Bourbon, Vin de Table Rouge, Gewurztraminer, Champignons, Picard Pommes Sautées en Rondelles, Ratatouille Maison, Haricots Verts, Viande de Poulet (Grillage), Crème Fraîche Épaisse, Jambon, Crêpe Ordinaire. more...
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Losing 1.0 kg a Week
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Teddy Grogan's Weight History
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