Weigh In record (no journal entry) for 09 March 2024
|
73.9 kg
Lost so far: 5.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 27.17g | Prot: 135.64g | Carbs: 119.59g.
Breakfast: Béghin Say Sucre de Canne. Lunch: Décathlon Whey Protein , Béghin Say Sucre de Canne, Carrefour Confiture de Fraises Allégée en Sucres, Carrefour Fromage Blanc Nature 0%, Panzani Sauce Tomate Cuisinée aux Petits Légumes, Notre Jardin Flageolets Verts, Saint Eloi Riz Thaï Cuit, Lidl Rumsteak. Dinner: Carrefour Vinaigre de Cidre, Rustica Huile d'olive Vierge Extra, Aldi Jambon de Paris, Pommes de Terre Vapeur, Tomates, Bonduelle Salade Roquette. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Teddy Grogan's Weight History
|