Weigh In record (no journal entry) for 26 March 2022
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71.6 kg
Lost so far: 6.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 22.43g | Prot: 90.53g | Carbs: 106.84g.
Lunch: Décathlon Native Whey, Douceur du Verger Confiture de Fraises, Delisse Fromage Blanc 0%, Moulin de Valdonne Sirop Cerise Griotte, Pain Blanc, Lidl Steak de Porc, Pâtes (Cuites), Cassegrain Aubergines Cuisinées à la Provençale. Snacks/Other: Béghin Say Sucre de Canne. more...
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Losing 0.3 kg a Week
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Teddy Grogan's Weight History
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